How We Can Help You
All in house and fieldwork is approached as well as delivered with a PERSON EMPOWERMENT CENTRED focus for their optimum success.
“This is me” Support Groups with separate Men’s and Women’s groups to provide free support where survivors can come along and share what’s current in their walk as a survivor over a cup of tea. We endeavour to provide positive content and forward direction of discussion to allow individuals to walk away feeling more empowered. Each support group provides on-going support and social interaction, beneficial for healing.
Empowered Me Program: Is a combination of workshops focused around personal growth, encouraging independence, building confidence, and becoming empowered as a survivor of child sexual abuse. We incorporate sensory stimulation activities both indoors and outdoors from art therapy, to mindful nature excursions, butterfly enclosures, sensory-specific rooms and more, all beneficial for healing, self-connection, and greater sense of purpose in supporting survivors. The list below are workshops that survivors can choose based on whats most important to them as they walk their journey to empowerment.
• Self Care and Reconnect to you
• Developing and Maintaining Healthy Relationships
• Goal Setting and Future Planning step by step
• Stress Management – prioritisation and self regulation
• Easy Parenting – Pre-baby to teen years
• Positive choices after traumatic and addictive lifestyles
• Cooking, and Eating for Better Health
• Prep to writing your storybook
• Empowered skills to become confident communicators
• Money Management – Less spending more savings
Hear Me ROAR: A program for those who want to find and build their inner roar so that they can tell their story in confidence, with strength, and without fear. This is useful for survivors who may be starting their journey of telling their story but want to tell it not as a victim but as an empowered woman or man.
Drop In Support
for those days when you just need someone to talk to and figure out where to next so you can get back on track
to encourage further breakthrough because we understand it is hard doing it alone
optional for anyone wanting support at a different level
with reporting abuse, government agency dealings, further education planning, court appointments, filling out forms because we know how overwhelming and long these can be for you.
to agencies, schools, and organizations that complement your goals and choices, who are also aligned with the core values of Meant To Rise and are able to assist you further in your goals.